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How Do We Improve Our Focus
If you are a student, you would like to get better grades without working harder. If you have a job, you want to be more productive in your work. You want to gain more recognition for your job without putting in more hours because everyone has the same twenty-four hours a day. For in all those situations, the essential thing we need is Focus. Being focused means having clear goals and objectives, and your work is dedicated to achieving those goals and objectives. Being focused in the present moment means you are solely focused on the one activity you are trying to complete. Try to Shut out all distractions and give your full and undivided attention to the task. So, let us see what is focused on.
The big challenge that faces all of us, especially in modern society, is too much information. It’s both a blessing but also a curse. Because on the other hand, it’s tough to choose, and it’s tough to decide where to start because we are constantly confronted with too much information. We also distract ourselves. It’s hard to focus on our own. One good example is that you commonly see people walking down the street with their eyes glued to their phones. We distract ourselves all the time, making us oblivious to our surroundings because of overloaded information. According to John Cassidy of “The New Yorker” magazine, the “attention deficit…
